7-Day Sattvic Yoga & Meditation Retreat in Rishikesh

7-Day Sattvic Yoga & Meditation Retreat in Rishikesh
Unplug. Realign. Reconnect.

Step into a peaceful sanctuary nestled in the foothills of the Himalayas — where ancient yogic wisdom meets the simplicity of sattvic living. This 7-day retreat is a sacred pause from the noise of modern life, offering you time to reconnect with your inner rhythm through yoga, nature, silence, and mindful nourishment.

At My New Life Yoga Retreat Centre, we host only a limited number of participants at a time, allowing for deeper connection, personal attention, and a true sense of stillness.

🧘‍♀️ What to Expect:

*Daily traditional Hatha Yoga & Pranayama sessions

*Evening guided meditations, mantra chanting & yogic rituals

*Interactive workshops on yogic lifestyle, sattvic living & philosophy

*Nature walks in the Himalayan foothills

*Organic sattvic meals prepared with pure desi ghee

*Digital detox: no Wi-Fi in rooms, nature instead of notifications

*Ample personal time to rest, reflect or journal

*Warm, simple Swiss cottages amidst serene natural beauty

✨ This Retreat is For You If:

*You’re feeling overwhelmed or burnt out

*You seek deeper spiritual or energetic cleansing

*You desire a break from technology and constant doing

*You’re looking to gently restore your body and mind

*You want to explore yoga beyond just physical postures

🏡 About the Venue:

Located just outside Rishikesh, in a peaceful jungle-adjacent setting, our retreat center is a hidden gem — free from traffic, noise, and the rush of tourist crowds. Expect birdsong, starry nights, fresh air, and the sound of silence.

Ask ChatGPT